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Day 1 – 3
Forenoon: General body massage with medicated steam bath.
Afternoon: Njavarakizhi
Day 4 & 5
Forenoon: Pizhichil
Afternoon: Shirodhara
Day 6 & 8
Forenoon: Podikkizhi
Afternoon: Ksheeradhara
* Ayurvedic Diet - An effective ayurvedic diet would be recommended for the clients.
* Yoga - Half an hour yoga session at 7‘o clock in the morning.
* Internal Medication - Health drinks will be given twice daily.
