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Day 1 - 7
Forenoon: General body massage and steam bath.
Afternoon: Podikizhi and medicated bath.
Day 8 - 14
Forenoon: General body massage and steam bath.
Afternoon: Njavarakizhi
Day 15 - 21
Forenoon: Ksheeradhara
Afternoon: Njavarakizhi
Day 22 - 35
Forenoon: Pizhichil
Afternoon: Shirodhara
Strict ayurvedic diet, half an hour of yoga at and health drinks, twice daily, are recommended for clients.
